Discover our classes

This is the best class to start your journey with pole dancing! Designed for those with no experience or very little, to learn slowly the first steps of this activity! Schedule your try-out class here!

Best class to learn the basic movements and apply them into combos. It is a begginers class and there are no pre-requisits, but we advise to take a pole intro before!

Do you want to prepare to attend Pole 2 classes? This is an intermediate class between 1 and 2! Note: if you are in doubt about your level, contact us before scheduling your class.

Class to learn more difficult tricks and combos. Indicated for more experienced students who have already mastered the inversion and bases of the turns. Note: if you are in doubt about your level, contact us before scheduling your class.

In this class you will learn the specific technique to dance on a spinning pole. You will learn speed and acceleration  commands to master your spinning pole with varieties to each students level to avoid getting sick as well as loosing spin half-way sequence. We recommend taking a minimum of two Pole 1 classes before booking this class.

Already doing Pole 1 and would like to start attending Pole On Heels classes? We recommend coming to this class first to better adapt and build a firm foundation!

In this class we will explore the sensual side of pole dancing, inspired mainly by the aesthetics of Classique and Exotic Pole. The specific techniques for using the jump will be worked on in this class through technical exercises or choreographies. We recommend taking a minimum of two Pole 1 classes before booking this class.

In this class we will explore the connection of movements through choreography or specific dynamics focusing on fluidity  inspired by the aesthetics of contemporary dance. We recommend taking a minimum of two Pole 1 classes before booking this class.